I am Dr. Neha. A certified sports nutritionist by passion and profession. I had embarked on this amazing voyage of discovery by holding the fact of opening secrets regarding effect of food on overall health. I help you feel good by guiding you towards healthy lifestyle that work for you. I teach you more about how you treat your body and how your body reacts to the food you give it. I show you how to nourish your body with the food it needs to be at its best. To focus on what’s good for your body, rather than what’s bad. When you feel your body in a way that promotes good health and nutrition without starving yourself or gorging on kale, you will reach your goals and maintain them. In this journey, I will be with you by follow ups and updates to motivate you and correct you if needed which will boost up more power to your goal. I can help you build close attachment to food to set your goal by welcoming your life changing experience.
It’s not only about losing weight, it’s life long learning by your own experience the way you follow my advise. Highly personalised plan will release your happy hormones and keep your cortisol (stress hormone) in control where you will enjoy a stress free moments and feeling relaxed which lead persistent life amusement.
